My Garden – The benefits of gardening in the home yard will certainly motivate you to be passionate about farming and gardening.
Nowadays, urban society’s interest in gardening activities in the yard can be said to be increasing.
Gardening in the yard can be considered a very positive activity because it can bring economic, biophysical, and socio-economic benefits.
In addition, there are also benefits that can be felt directly by homeowners, which are as follows
These are the Benefits of Gardening in the Home Yard
1. Can Produce Healthy Food Materials
The harvest from gardening activities in the yard of the house can be consumed to meet daily food needs.
If it is self-produced, of course, we can control it to avoid using harmful chemicals in food.
Besides that, it can be more hygienic because it is picked directly from the garden itself, and of course, it is also more economical.
By consuming healthy foods like this, brain development, metabolism, and organ health will be better.
2. Healthy Mental
In 2010, a study was conducted to examine the relationship between gardening and mental health.
The results of the study show that gardening in the yard can bring peace of mind, and happiness and drive away feelings of loneliness.
In addition, a nutrition expert from the University of Westminster also mentioned that this activity can increase self-confidence.
Not only that, this activity can reduce feelings of pressure and depression because it is done in an open space.
3. Improve Memory
Gardening in the yard can also improve memory, especially for the elderly (elderly).
Studies show that elderly people in their 60s or 70s who are diligent in gardening can avoid dementia.
Dementia is a condition characterized by a decrease in two or more brain functions, such as loss of memory and judgment.
In addition, gardening activities can also reduce the risk of high blood pressure, heart disease, and being overweight.
4. Strengthening Bonding with Family
By gardening in the yard, homeowners are not only connected to the natural surroundings.
In addition, it can also strengthen the bonding between family members when doing this activity together.
The reason is, gardening activities will always encourage positive social interaction.
You can exchange ideas and skills with family members so that a compact and solid relationship is established.
Home Gardening Inspiration
Indeed gardening activities in the yard of the house are very useful, but unfortunately, some urban communities find it difficult to do so.
Not because they are lazy, but because the land in their house is very limited and not enough to grow crops.
Yes, limited land is a typical problem faced by urban communities today.
Creativity is needed to overcome this problem, because with creativity farming without land is possible.
Some places that were previously unexpected, can replace the lack of land.
Are you curious? Here’s an inspiration for gardening at home:
1. Hydroponic Engineering
Hydroponic farming techniques are currently increasingly popular and loved by urban communities. And hydroponic farming can be done indoors or indoors, so it can be an alternative if there is not enough land.
Just like gardening on wall shelves, you can use LED lights to solve lighting problems.
Then for the hydroponic installation, you can use arranged pipes and a water pump to circulate the water.
2. Used Jars
Used jars can be used for farming at home if adequate land is not available. So, if you buy jam or seasoning in a jar, don’t throw away the used jar right away.
The concept of farming using a jar is very simple, namely making the jar a pot.
Then the jar pot that has been planted can be attached, hung, or stored parallel, don’t forget to place it near the window.
3. Stacking Rack
Making stacking shelves to replace gardening land is very easy to do. The shape is no less attractive and elegant and can make a room seem fresher.
And how to garden on stacking shelves is not much different from how to garden on wall shelves. And the lighting system is the same, namely using LED lights instead of sunlight.
4. Wooden Frame
If there is no land for gardening, even a wooden frame can be used as a place to grow crops. Wooden frames can provide a dual function, namely a place for gardening and wall decoration.
How to make a wooden frame is quite easy, namely providing a wooden box shaped like a photo frame.
Then give small planting holes on the front of the wooden frame and fill them with planting media such as coconut fiber.
5. Wall Shelf
Has it ever crossed your mind before making a wall shelf for gardening? If not, then now is the time. And techniques and how to use wall shelves for gardening are quite easy and simple.
You simply place the plant pot on the shelf, then if the room is not exposed to sunlight, use a substitute light.
6. Mini Greenhouses
You don’t need to make a greenhouse with large size to be able to do gardening, even a mini-sized one is not a problem.
Mini-sized greenhouses can be placed anywhere so that they can be an alternative to land for gardening if it is inadequate.
And you can also use a mini greenhouse to grow vegetables and place them near the window.
The goal is for the greenhouse to get enough sunlight so that the nutritional needs of the plants are met.
That’s a brief review of the benefits of gardening and alternative choices for planting in the yard, interesting, isn’t it?
Hope it is useful!
